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WBKC

Created byTaco FleurTaco Fleur
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WBKC — Worlds Best Kettlebell Combo Performed with two kettlebells, but it can also be done with one: Clean and rack once Squat thruster Half snatch When it comes to simplicity and effectiveness, this is by far the worlds best kettlebell combo you'll come across. It is built on two highly effective exercises: the squat thruster, and the king of kettlebell exercises, the snatch — the half snatch,...

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