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Tabletop

Created byTaco FleurTaco Fleur
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Tabletop Combo This combo can only be done with a single kettlebell. It consists of: Bent-over row Dead clean Tabletop press Then repeat the sequence on the other side. The photos below show the full sequence on the right side, then the left side, followed by a breakdown of each movement. Come into hip flexion and create a solid base to pull from, with the kettlebell right under the shoulder that...

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