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Sign InCurtis P (Kettlebell Version) The Curtis P started as a barbell complex designed by SealFit; Cavemantraining converted it to kettlebells. It is performed with two kettlebells, but you can also do it with one on one side, then repeat on the other — that makes one rep of the combo. Clean and rack once Hang clean Racked reverse lunge Racked reverse lunge (other leg) Push press Place the kettlebells...
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