RISE UNDER LOAD · BUILD FROM THE GROUND UP
The complete kettlebell platform
Workouts, technique, community — in one place.
KETTLEBELL MONSTER is the only platform built end-to-end for kettlebell training. Start free — no credit card, no trial.
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What's free
Start training today. No card, no trial.
The free tier is not a teaser. It's a usable training platform on its own.
The 60-Day Kettlebell Starter Kit
Sixty days of knowing exactly what to do, and why, with people who notice whether you showed up.
Free
Kettlebell Beginner Program
Full course with video instruction and downloadable PDFs.
Free
Find a workout
Browse the full library of kettlebell workouts.
Free
Create a workout
Build your own workout with the workout creator.
Free
Create a timer
Set up intervals, EMOMs, and flows.
Free
Getting Started Guide
Seven lessons to go from zero to your first kettlebell workout.
Free
Exercise Encyclopedia
493+ exercises with photos and biomechanics breakdowns.
Free
Community access (Connect)
Ask questions, share training, get answers from experienced lifters.
Free
Free coach review
Post one kettlebell video. A coach or IKU trainer may watch it if they have time, otherwise the community may reply, or not.
Free
Calculators & tools
BMI, body fat, calorie targets, kettlebell size selector.
Free
Basic tracking
Log your workouts and see your history.
Free
Workout pages are viewable
Read descriptions and structure before deciding to train along.
Free
Introduction videos
Every course's intro video is always free.
Free
From members
What people say
“
One of the better fitness apps I've used — comparable to Garmin Connect and Strava. Color theme works well, bright and inviting.
“It's definitely not just another random 'workout' app. The educational components are fantastic and a nice surprise. All in one place, from beginner to advanced.
“I plan on transferring all my training, data and plans into this portal and basically living my upcoming training cycle inside your portal.
The whole journey
A complete path, whichever side you're on
Not just a few tools. The whole progression — from wherever you're starting to wherever you want to go.
I train with kettlebells
From never held one, to expert lifter.
- 1. Never touched one
- 2. Getting Started
- 3. Training consistently
- 4. Advanced lifter
- 5. Expert
Start with Getting Started. Do the free Beginner Program. Browse the workout library. Log every session. Get your technique assessed by experienced coaches. Grow for years — the platform never runs out of depth.
Start your journey freeI teach kettlebells
From zero kettlebell background, to fully certified coach.
- 1. No background
- 2. Learning the methodology
- 3. Level 1 certified
- 4. Advanced certs
- 5. Running a practice
No need to start with a certification. Learn the methodology first. Take structured courses. Sit certifications with real exams. Build your practice with creator tools, sell programs, and earn through affiliate referrals.
Explore the coach pathThe full ecosystem
Everything in one place
There is literally no other platform that has all of this for kettlebell training.
When you're ready for more
Follow-along videos, full programs, and deeper tools are part of membership. The free content sells itself first.
Create your free account
No credit card. No trial. Just start training.
KETTLEBELL MONSTER™ — The complete kettlebell ecosystem to learn, train, master, and connect.
KETTLEBELL MONSTER™ is the Facebook for kettlebell enthusiasts, the Amazon marketplace for kettlebell trainers.
What do you want to do today?
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Search is free discovery across workouts, exercises, articles, coaches, and more.
212+kettlebell workouts
493+exercises with biomechanics
10training spaces
Free tools
Free Kettlebell Coaching App
For trainers and coaches: invite clients, prescribe workouts, review technique on video.
How it works →Free Kettlebell Workout Creator App
Build your own kettlebell workout from scratch, from a template, or describe it and let AI draft it. Run it as a timer.
How it works →Free Kettlebell Workout Tracking App
Log every kettlebell workout: score, effort, notes and heart-rate file. Personal bests, goals and weekly insights.
How it works →Free Kettlebell Sport Tracking App
Log kettlebell sport sets: reps per minute, faults, switches, competition results. See where you rank across the organizations.
How it works →Free Kettlebell Mindset App
Build mental toughness: check in before you train, and practise the mental skills that keep you going.
How it works →Free Kettlebell Recovery App
See which muscles are ready to train again; log pain and tightness.
How it works →Free Kettlebell Challenges
Day-by-day programs, scored tests and leaderboards — pick one and see where you rank.
How it works →Kettlebell Community
Ask, get form feedback, stay accountable — every post says what it wants back.
How it works →Compared with other kettlebell apps
See how KETTLEBELL MONSTER stacks up against other kettlebell and fitness apps, compared from public sources.