The Joker18 / 26
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Sign InThe Joker is a single kettlebell combo by Taco Fleur. I call it the Joker because it mixes so many different things: a bit of juggling, a bit of grind, power and more. Swing, 360 flip, half snatch, windmill. How it goes Kettlebell dead on the ground in front of you Pull it back and swingclean it up Single arm swing 360 flip Half snatch Windmill Return the kettlebell dead in front of you and...
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Course
Kettlebell Complexes Made Simple
Lesson: The Joker
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Course Content26 lessons
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