Curtsy Combo16 / 26
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Sign InThe Curtsy Combo This combo is best done with one kettlebell, because of the lunge hang clean. You can make it more demanding with two kettlebells, keeping one side racked while the other moves, as the photos show. Clean and rack the kettlebell once Curtsy lunge Forward lunge Clean Switch Repeat on the other side You can also do it bringing the kettlebell overhead during the Curtsy: Clean and...
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Course
Kettlebell Complexes Made Simple
Lesson: Curtsy Combo
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