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Burpee Deadlift11 / 26
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Burpee Deadlift

Created byTaco FleurTaco Fleur
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Burpee Deadlift Combo This combo can only be done with two kettlebells. It is just two exercises, but a highly effective combination: Burpee Squat-deadlift Place the weights right under the shoulders, with the crease just above the soft part of your thumb on the handle. Lock the elbows out, pack the chest, and put your weight on the kettlebells, ready to kick the feet back. To kick the feet back,...

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