Double Kettlebell Suitcase Deadlift
Double Kettlebell Suitcase Deadlift Read More »
The one and only kettlebell social network
The one and only kettlebell social network
Perform the combo on both sides. Left and right is counted as one. On the first rep, you can either clean the kettlebells and start from racking or you can perform the half snatch with a dead start. As you do the other side, the kettlebells will already be in racking. If you perform another
Kettlebell King’s Combo Read More »