APEX amrap, cardio, power, quick, short, snatch, swing, tgu A quick cardio and power workout. APEX Read More »
VULCAN amrap, cardio, crunch, jumping jacks, lunge, mobility, press, push-up, snatch, squat, strength VULCAN Read More »
VANGELIS cardio, chipper, clean, curl, endurance, kettlebell, single, snatch, squat Cardio, endurance, and strength VANGELIS Read More »
MAHAVIS bent over row, mobility, row, snatch, squat, strength Strength, mobility, and some cardio A great workout that’s easy to adjust to be more strength, cardio, or in between. MAHAVIS Read More »
ALAGONIA cardio, clean, gorilla cleans, High Intensity, mobility, snatch, squat, strength, swing ALAGONIA Read More »
PAIN+ cardio, clean, cossack squat, emom, High Intensity, interval, mobility, power, snatch, strict press High-Intensity Interval Workout For Cardio And Power PAIN+ Read More »