Double Kettlebell Clean and Jerk
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clean
Double Kettlebell Clean
The 3rd photo of the angled view is a great example of how long to wait, or even create counterbalance, on the drop from racking before hinging at the hips.
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Kettlebell Goblet Clean
The photos show the Goblet clean from dead and with a hip hinge. This clean variation can be repeated from dead on each rep or from the backswing.
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