Scorings

Workout: NEO — DAY CHAOS
User: Yamagirrl

Increased weights to uneven squats 12/14kg & 12kg w

Workout: DRAX THE CHIPPER
User: Nico Robberts

I did the first 300 reps and reached my max fatigue, I

Workout: NEO — DAY KRATOS
User: thomaskokk

Go down on weight and focus on doing it right

Workout: SNEAKY ANNA
User: Nico Robberts

Maintaining a steady pace is key in this workout; 20 mi

Workout: NEO — DAY KRATOS
User: Didier Dafflon

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Workout: DEATH BY CLEAN
User: Nico Robberts

By the second Round I noticed this was going to be a to

Workout: NEO — DAY CHAOS
User: Yamagirrl

Burpees: 15, 14, 13, 16, 15 Could use heavier bells fo

Workout: NEO — DAY CHAOS
User: nektoalex

All done with 20, burpees – 12 each round. Need to do a

Workout: NEO — DAY HERACLES
User: nektoalex

Everything with 20 and 11 burpees each round. The pause

Workout: NEO — DAY ATLAS
User: nektoalex

Curls – 20 kg, deadlifts – 16 kg, burpees – 10 each set