Scorings

FIFTY FIFTY

Workout: FIFTY FIFTY
User: Conoradair85

Felt hard. Hands still a bit sore but felt the hr get u


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STRATOS – 12kg x2

Workout: STRATOS
User: Yamagirrl

Excellent workout and exactly what I need. Strength


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FEARLESS

Workout: FEARLESS
User: Conoradair85

Great workout. Does exactly what it says on the tin. Gr


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Nirvana

Workout: NIRVANA
User: Conoradair85

Great workout. Love the mix of kettlebells and bw work.


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GLADIATOR

Workout: GLADIATOR
User: queenofbells

Great Bicep Workout! 52 reps x 12kgs for Task 4 Total =


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FEARLESS

Workout: FEARLESS
User: Peterdellewell

20kg throughtout. Suprised that I didn’t need to regres


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Fierce – 10kg x2

Workout: Fierce
User: Yamagirrl

Conor recommended this one and indeed excellent workout


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Beginner kettlebell workout

Workout: Beginner Kettlebell Workout
User: waynecrawford0

I don’t think I made my previous score but enjoyed the


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Beginner Kettlebell workout

Workout: Beginner Kettlebell Workout
User: waynecrawford0

I pushed myself, I am focusing on strength so eventuall


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CHANIA

Workout: CHANIA
User: Peterdellewell

Cycle 1: 16s – 8 reps Cycle 2: 28 – 10 reps Cycle 3: 24


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