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Scoring details for the workout Osiris; jump to:

Osiris 2nd go

Workout:

Osiris

Scoring:

Unscored

Author:

Nico Robberts

Date:

June 9, 2025

Nico Robberts said:

I used the 24kg for the Swings, 16kg for the TGU’s and 16kg for the clean and strict press.

I finished on 16:57 and did 15 reps of clean and strict press on each side giving me a total of 30 reps.

I got gassed out on 7th and 8th round, I slowed down, took a pause after the 15 swings, took another pause after the goblet squats, then I finished the TGU’s to prevent it from rushing and compromising my form

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