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Scoring details for the workout JACKAL; jump to:

28kg first round, 24kg second, and 20kg last (5240)

Workout:

JACKAL

Scoring:

Sum of all

Author:

Cavemantraining

Date:

January 30, 2025

Cavemantraining said:

I used 28kg for the first round, 24kg for the second, and 20kg for the last.
The first cycle I had 65 reps in total which equals 1820
The second cycle I had 72 reps in total which equals 1728
The last cycle I had 85 reps in total which equals 1700
I had a total of 5240

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