272 exercises found.
51
53
54
Kettlebell Hang Switch
The kettlebell hang switch is a transition from one side to the other and a squat movement with a hang is used to perform that transition. The kettlebell is dropped from racking into a hang, pulled up…
57
58
60
Kettlebell Full Snatch
The kettlebell full snatch is a variation of the snatch where the kettlebell is snatched overhead and then dropped from overhead back to where the kettlebell started. A dead snatch can be a full or ha…