Not bringing the kettlebell high enough in the dead clean drill Kettlebell Assisted Dead Clean Drill
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Your Video:
Resubmission(s)
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Status:
July 6, 2024
Pretty simple fix for a drill.
I’ve moved on and am working on the clean without the assistance. No video.
Reported On:
Description:
Hi Yolande, you did really well for a first time. You just need to come slightly higher. Check the demo video for approx height.
Common Mistake:
Severity:
Exercise:
Mistake
Not bringing the kettlebell high enough in the dead clean drill. The kettlebell should come as high as demonstrated in the video as this is where in a real clean the hand insertion would happen and not around hip level.
Solution
Bring the kettlebell higher with the assisting hand.
Description
Fixed?
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