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54. Kettlebell Hang Switch
The kettlebell hang switch is a transition from one side to the other and a squat movement with a hang is used to perform that transition. The kettlebell is dropped from racking into a hang, pulled up...
Category: Kettlebell Transition
Level: Intermediate
60. Kettlebell Full Snatch
The kettlebell full snatch is a variation of the snatch where the kettlebell is snatched overhead and then dropped from overhead back to where the kettlebell started. A dead snatch can be a full or ha...
Category: Kettlebell Snatch
Level: Advanced