VOLOS II Introduction

VOLOS II Introduction
play-rounded-fill

VOLOS II Introduction

Guest video.

View on Facebook in the Inner Circle (member-only).

Attached to Kettlebell Workout: VOLOS II

Click here to interact with this workout or here to view all videos for this workout.

Workout Introduction

This video gives a quick introduction to the workout so you can decide if this workout is for you. We quickly run through the warm-up and workout details and/or talk about how we feel after the workout.

Weekly Workouts / Kettlebell Workout Library

This video is part of our kettlebell workout library which has hundreds of workouts. Access to the library and coaching is included with the premium membership on this website or the Caveman Inner Circle membership on our parent website. Our private community comes with the ability to ask questions about workouts, exercises, progressions, and even get professional coaching feedback on your form and technique

Tag(s):
Category: Caveman Inner Circle, Workout Introduction
Made for: member

Leave a Reply

Shopping Cart

Enter a kettlebell workout or exercise and press enter to search

Scroll to Top