Scorings

APACHE

Workout: APACHE
User: edokrasovec

Amazing workout! For now double 14kg is enough

APACHE

Workout: APACHE
User: Cavemantraining

I used 2 x 16kg for all rounds, a total of 221 rounds,

ULYSSES

Workout: ULYSSES
User: Peterdellewell

Exercise:round 1/round 2 TGU:20/20 WM:20/20 BP:20/20 90

HERA

Workout: HERA
User: Peterdellewell

S1:14, S2:14, S3:14, S4:14 – swing clean, jerk, split r

LAVA

Workout: LAVA
User: queenofbells

1st round 20R 19 L 2nd round 18L 18R 75 rounds in total

LAVA

Workout: LAVA
User: Peterdellewell

16kg: 20R/20L/17R/17L = 16×74 = 1184

LAVA 1216

Workout: LAVA
User: Cavemantraining

First cycle 24 @ 16kg right Second cycle 20 @ 16kg left

TANK

Workout: TANK
User: rossiangelo333

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Prometheus Phase II DAY 4

Workout: Prometheus Phase II DAY 4
User: edokrasovec

Great workout to do when hawing back injury

EUPHORIA

Workout: EUPHORIA
User: queenofbells

Task 1: 10 rounds x 24kgs = 240 TASK 3: 25 ROUNDS X 16k