Scorings

DEUS — Task 1, 2, and 3 @ 2 x 16kg

Workout: DEUS
User: Cavemantraining

Task 1 was 19 rounds @ 2 x 16kg Task 2 was 15 rounds @

Nautilus

Workout: NAUTILUS
User: anand.randy

One of the best cardio and strength workout. Squat and

HECTOR

Workout: HECTOR
User: Cavemantraining

Task 1: I had 32 seconds left Task 2: I had 20 seconds

1st attempt

Workout: The Balkans
User: Conoradair85

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Nautilus

Workout: NAUTILUS
User: queenofbells

Worked with 2 x 12kgs, could have gone 2 x 14kgs but wa

Nautilus Task 3 + 4

Workout: NAUTILUS
User: Cavemantraining

I completed 6 rounds for the third task @ 2 x 16kg and

Nautilus Task 1 + 2

Workout: NAUTILUS
User: Cavemantraining

I completed 7 rounds for task 1 @ 2 x 20kg and 5 rounds

Sparta — Task 1 Second Cycle

Workout: Sparta
User: Cavemantraining

I dropped in weight on the second cycle and also had on

Sparta — Task 1 First Cycle

Workout: Sparta
User: Cavemantraining

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Sparta — Task 2 (recorded weight only)

Workout: Sparta
User: Cavemantraining

I haven’t counted my reps yet as I was just focused on