Scorings

Elba

Workout: Elba
User: Nico Robberts

Overall a good exercise. I focused on constant speed an


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Fierce

Workout: Fierce
User: Nico Robberts

2*16g KB’s First task = 9 Rounds Second task = 60 Reps


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Xerxes 2x16Kg KB’s

Workout: Xerxes
User: Nico Robberts

The start is really tense, pacing the movements with mo


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Beginner Kettlebell Workout

Workout: Beginner Kettlebell Workout
User: diegnw

It went good. I did it slowly.


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Dieus – scoring and notes

Workout: DEUS
User: Saul Melman

2 x 14 kg for combo Combo round 1: 13 Combo round 2: 10


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Beginner Kettlebell Workout

Workout: Beginner Kettlebell Workout
User: Conoradair85

Rounds 1 and 2 181x20kg = 3620 Rounds 3 and 4 206x16kg


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Beginner Kettlebell Workout 433 Reps @ 16kg

Workout: Beginner Kettlebell Workout
User: Nico Robberts

Just came back from a few days of resting and I still d


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Osiris — Max Reps for Remainder

Workout: Osiris
User: anand.randy

Completed in 5:30 mins


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GRIT with 16kg

Workout: Grit
User: temmi

Rocked my 2nd time with GRIT in 21:41 min. fem., 42 yrs


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Sparta — Task 2 Second cycle

Workout: Sparta
User: anand.randy

31,30,30,30


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