Scorings
Elba
Workout: Elba
User: Nico Robberts
Overall a good exercise. I focused on constant speed an
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Fierce
Workout: Fierce
User: Nico Robberts
2*16g KB’s First task = 9 Rounds Second task = 60 Reps
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Xerxes 2x16Kg KB’s
Workout: Xerxes
User: Nico Robberts
The start is really tense, pacing the movements with mo
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Beginner Kettlebell Workout
Workout: Beginner Kettlebell Workout
User: diegnw
It went good. I did it slowly.
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Dieus – scoring and notes
Workout: DEUS
User: Saul Melman
2 x 14 kg for combo Combo round 1: 13 Combo round 2: 10
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Beginner Kettlebell Workout
Workout: Beginner Kettlebell Workout
User: Conoradair85
Rounds 1 and 2 181x20kg = 3620 Rounds 3 and 4 206x16kg
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Beginner Kettlebell Workout 433 Reps @ 16kg
Workout: Beginner Kettlebell Workout
User: Nico Robberts
Just came back from a few days of resting and I still d
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