Scorings

Dieus – scoring and notes

Workout: DEUS
User: Saul Melman

2 x 14 kg for combo Combo round 1: 13 Combo round 2: 10

Beginner Kettlebell Workout

Workout: Beginner Kettlebell Workout
User: Conoradair85

Rounds 1 and 2 181x20kg = 3620 Rounds 3 and 4 206x16kg

Beginner Kettlebell Workout 433 Reps @ 16kg

Workout: Beginner Kettlebell Workout
User: Nico Robberts

Just came back from a few days of resting and I still d

Osiris — Max Reps for Remainder

Workout: Osiris
User: anand.randy

Completed in 5:30 mins

GRIT with 16kg

Workout: Grit
User: temmi

Rocked my 2nd time with GRIT in 21:41 min. fem., 42 yrs

Sparta — Task 2 Second cycle

Workout: Sparta
User: anand.randy

31,30,30,30

Sparta — Task 2 First cycle

Workout: Sparta
User: anand.randy

Reps count as follows 26, 27,29,30      

Sparta — Task 1 Second cycle

Workout: Sparta
User: anand.randy

Read more

Sparta — Task 1 First cycle

Workout: Sparta
User: anand.randy

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The Balkans — Chipper

Workout: The Balkans
User: Nico Robberts

First 4 rounds are the hardest. Once you push through i