Scorings
NOMAD
Workout: NOMAD
User: nektoalex
HR max 151 avg 106, done with 16s, first part – 3×12, t
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SNEAKY ANNA
Workout: SNEAKY ANNA
User: nektoalex
Cool, I enjoyed it. I did it before, will take a look a
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It was Spicy with the past of the time
Workout: Colossus WOD
User: pggb2011
I did the filloas workout
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DEATH BY CLEAN
Workout: DEATH BY CLEAN
User: edokrasovec
Warmup: 2* squats 4* jumping jacks 2* push ups 4* round
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Death by Clean
Workout: DEATH BY CLEAN
User: Peter Kurent
Double 12 kg KB, squats with KBs.
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Cardio and strength
Workout: GIANT
User: Conoradair85
Went really well, took my time to start then worked int
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OMINOUS
Workout: OMINOUS
User: nektoalex
Did a bit in a rush, got lost with timing. Did 2×20, co
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OMINOUS
Workout: OMINOUS
User: edokrasovec
1 cycle 5 rounds 2*16kg 2 cycle 8 rounds 2* 16kg 3 cycl
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Giant – 1st time
Workout: GIANT
User: Yamagirrl
I’m in Clean camp now and this workout is one of the th
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Death by Cleans – 1st time
Workout: DEATH BY CLEAN
User: Yamagirrl
I’m in the Clean camp now and learning all the variatio
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