Scorings

Workout: ATTICA
User: Nico Robberts

Task 1 = 7 full Rounds Task 2 = 17 full Rounds

Workout: NEO — DAY HERACLES
User: Yamagirrl

Havent done TGU in a while and glad I selected 16kg.

Workout: NEO — DAY KRATOS
User: Peter Kurent

For chest presses I used elastic to increase the weight

Workout: NEO — DAY KRATOS
User: nektoalex

Downward part of the snatch sucks, while chest press an

Workout: INVICTUS
User: Yamagirrl

Not much experience with jerks so I tried out 12kg. A

Workout: NEO — DAY ATLAS
User: Yamagirrl

Pleasantly surprised with this as it was a solid, well-

Workout: NEO — DAY KRATOS
User: Yamagirrl

First time trying out two uneven weights and I selected

Workout: THESSALONIKI
User: Yamagirrl

Combination of 2 of my favorite exercises, I couldn’t p

Workout: ATTICA
User: anand.randy

Task 1. Round 1 – 12 reps using 2x16kgs Round 2 – 12 r

Dropped down in weight in favour of control. Curls, cru