Scorings
Invictus 4.28.24
Workout: INVICTUS
User: Yamagirrl
Not much experience with jerks so I tried out 12kg. A
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Neo – Day Atlas 4.26.24
Workout: NEO — DAY ATLAS
User: Yamagirrl
Pleasantly surprised with this as it was a solid, well-
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Neo – Day Kratos 4.21.24
Workout: NEO — DAY KRATOS
User: Yamagirrl
First time trying out two uneven weights and I selected
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Thessaloniki 4.13.24
Workout: THESSALONIKI
User: Yamagirrl
Combination of 2 of my favorite exercises, I couldn’t p
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ATTICA
Workout: ATTICA
User: anand.randy
Task 1. Round 1 – 12 reps using 2x16kgs Round 2 – 12 r
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Prometheus Phase II DAY 4
Workout: Prometheus Phase II DAY 4
User: nektoalex
Dropped down in weight in favour of control. Curls, cru
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Prometheus Phase II DAY 3
Workout: Prometheus Phase II DAY 3
User: nektoalex
Again three rounds with 24 (could do more weight probab
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Prometheus Phase II DAY 1
Workout: Prometheus Phase II DAY 1
User: nektoalex
This time it was two sets, all with 20s except bottom-u
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