Scorings

Day 1

Workout: NEO — DAY KRATOS
User: Didier Dafflon

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DEATH BY CLEAN

Workout: DEATH BY CLEAN
User: Nico Robberts

By the second Round I noticed this was going to be a to


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NEO — DAY CHAOS

Workout: NEO — DAY CHAOS
User: Yamagirrl

Burpees:  15, 14, 13, 16, 15 Could use heavier bells fo


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NEO — DAY CHAOS

Workout: NEO — DAY CHAOS
User: nektoalex

All done with 20, burpees – 12 each round. Need to do a


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NEO — DAY HERACLES

Workout: NEO — DAY HERACLES
User: nektoalex

Everything with 20 and 11 burpees each round. The pause


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NEO — DAY ATLAS

Workout: NEO — DAY ATLAS
User: nektoalex

Curls – 20 kg, deadlifts – 16 kg, burpees – 10 each set


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ATTICA

Workout: ATTICA
User: Nico Robberts

Task 1 = 7 full Rounds Task 2 = 17 full Rounds


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Neo – Heracles 5.1.24

Workout: NEO — DAY HERACLES
User: Yamagirrl

Havent done TGU in a while and glad I selected 16kg.  


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NEO — DAY KRATOS

Workout: NEO — DAY KRATOS
User: Peter Kurent

For chest presses I used elastic to increase the weight


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NEO — DAY KRATOS

Workout: NEO — DAY KRATOS
User: nektoalex

Downward part of the snatch sucks, while chest press an


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