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ARMADA

Workout: ARMADA
User: edokrasovec

I started the camp today. Went with 12 kg for task 2 ju


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First Summer Camp KB Workout!

Workout: ARMADA
User: christophershill

I haven’t done kettlebells for quite some time.  It was


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JUST SNATCH

Workout: JUST SNATCH
User: Nico Robberts

16kg KB, I felt comfortable until I reached a 100 reps.


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ARMADA

Workout: ARMADA
User: Nico Robberts

second task 18 Rounds total MAX Jerks 70


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Xerxes

Workout: Xerxes
User: anand.randy

I did this before with 2 x 24 kg but today I wanted to


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Xerxes 2 x 16kg 12:30 (no penalties)

Workout: Xerxes
User: Cavemantraining

I did this before with 2 x 20kg but today I wanted to d


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MAYHEM

Workout: MAYHEM
User: Nico Robberts

After being down with a flu I’m back at it again! muscl


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OMINOUS

Workout: OMINOUS
User: Nico Robberts

Cycle 1, 12 rounds @ 2 x 20kg/44lbs Cycle 2, 12 rounds


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OBSIDIAN 2

Workout: OBSIDIAN
User: Nico Robberts

I did way better this time. My left arm was exhausted a


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THE PACE MAKER

Workout: THE PACE MAKER
User: Nico Robberts

You have a few challenges in this exercise which includ


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