Scorings

Workout: TRINITY
User: Yamagirrl

Trinity Feedback Welcome & Coaching Submitted

Workout: OMINOUS
User: Yamagirrl

1st time with this workout and I had GS snatch training

Workout: HERA
User: queenofbells

Loved this steady-paced Jerk session, I worked the whol

Workout: HERA
User: Cavemantraining

CYCLE 1 7 R @28KG, 7 L @28KG, 1 R @28KG CYCLE 2 7 R @28

Workout: LIGHTNING
User: Yamagirrl

After my 3/3 GS session with 12kg, I used 8kg for Light

Workout: KNOCKOUT
User: Yamagirrl

Solid workout while I am in sport camp learning jerks.

Workout: LEVIATHAN
User: Yamagirrl

Went live with Conor and with no follow along video or

Workout: OBSIDIAN
User: Yamagirrl

Glad I used 10kg after a 6 day rest with an inflamed el

Workout: ARIS
User: Nico Robberts

Task 1.1 = 12 rounds Task 1.2 = 10 rounds Task 2.1 = 7

Workout: TANK
User: Nico Robberts

15 rounds + 56 rounds! 20Kg’s was just the right