Scorings

JUST SNATCH – 12kg

Workout: JUST SNATCH
User: Yamagirrl

After snatch practice, I completed non-stop with 20/20

Xerxes 2nd Go!

Workout: Xerxes
User: Nico Robberts

2*16kg KB’s   5*4reps of burpees all through the h

Havoc

Workout: Havoc
User: Nico Robberts

I took my time warming my body up   I did prep wor

ARMAGEDDON – 14kg

Workout: ARMAGEDDON
User: Yamagirrl

Absolutely loved this workout – I think  Taco/Anna crea

CONQUEST

Workout: CONQUEST
User: john

Great quick workout after dinner. After having friends

JUST SNATCH

Workout: JUST SNATCH
User: Conoradair85

Used alternative clean and push press. Felt very comfor

CONQUEST 20kg

Workout: CONQUEST
User: Nico Robberts

Read more

ARMINIUS

Workout: ARMINIUS
User: Nico Robberts

I focused mostly on technique, after minute 8 and 6 Rou

NEO — DAY ZEUS

Workout: NEO — DAY ZEUS
User: Yamagirrl

Read more

ARMADA – 12kg

Workout: ARMADA
User: Yamagirrl

Read more