Scorings

Workout: LIGHTNING
User: Yamagirrl

After my 3/3 GS session with 12kg, I used 8kg for Light

Workout: KNOCKOUT
User: Yamagirrl

Solid workout while I am in sport camp learning jerks.

Workout: LEVIATHAN
User: Yamagirrl

Went live with Conor and with no follow along video or

Workout: OBSIDIAN
User: Yamagirrl

Glad I used 10kg after a 6 day rest with an inflamed el

Workout: ARIS
User: Nico Robberts

Task 1.1 = 12 rounds Task 1.2 = 10 rounds Task 2.1 = 7

Workout: TANK
User: Nico Robberts

15 rounds + 56 rounds! 20Kg’s was just the right

Workout: CENTAURI
User: Agustin Deffis Whittaker

Excellent, it was my first Centauri, and it was excitin

Workout: CONQUEST
User: Yamagirrl

Great workout when you want to get your HR up without j

Workout: Helix
User: Nico Robberts

16kg KB, My lower back got tired and I didn’t want to p

Workout: Yadaka
User: Yamagirrl

Great CAVEMANROM workout and keeping this in my tool ch