Scorings
CONQUEST – 12kg w/new comp bell
Workout: CONQUEST
User: Yamagirrl
New comp bell and awkward feeling with racking here. I
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NEO — DAY CHAOS
Workout: NEO — DAY CHAOS
User: Conoradair85
Felt good, easy weight. Windmills can be improved.
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Level Yellow (23 + 12 = 35) × 20 = 700
Workout: JAWS
User: Cavemantraining
20 burpees 23 hang snatches 12 strict presses Level Yel
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28-Day Burpee And Swing Challenge
Workout: 28-Day Burpee And Swing Challenge
User: queenofbells
This is a MENTALLY TOUGH Challenge 28 consecutive days
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NEO — DAY KRATOS
Workout: NEO — DAY KRATOS
User: Conoradair85
Great workout. Loved the focus on the controlled reps.
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Troy – 10kg X 2
Workout: Troy
User: Yamagirrl
Double 10kg was tough after only training for snatch co
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28-Day Burpee And Swing Challenge 2020, 150 @16kg
Workout: 28-Day Burpee And Swing Challenge
User: Cavemantraining
I set a time of 5:32, with a 16kg/35lb kettlebell.
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Helicon – 12kg
Workout: Helicon
User: Yamagirrl
Using this as prep to the October Burpee/Swing challeng
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Helicon
Workout: Helicon
User: Peter Kurent
It was a lot harder then I thought it will be.
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Half Marathon Clean And Jerk
Workout: Half Marathon Clean And Jerk
User: anand.randy
I stopped the workout at 29 mins by mistake assuming 30
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