Scorings

Round 1 = 3min DB x 20kg

Workout: TRINITY
User: Chris

Was going to start with DB 24kg…used 20 from the star


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Half Marathon Clean And Jerk

Workout: Half Marathon Clean And Jerk
User: queenofbells

I love Half Marathons. It didn’t quite go as expected,


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INSANIA — Task 3

Workout: INSANIA
User: Cavemantraining

53 R 26 L 14 R 12 L 22 R 14 L 141 in total of which onl


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INSANIA — Task 1

Workout: INSANIA
User: Cavemantraining

26 right 3:40 17 left 3:15 7 right 6 left 10 right 66 i


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Half Marathon Clean And Jerk

Workout: Half Marathon Clean And Jerk
User: Cavemantraining

I need to get better with my pacing. I want to get to a


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HERA

Workout: HERA
User: anand.randy

A nice strength and mobility workout. I enjoyed this wo


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TRINITY – 9.10.24

Workout: TRINITY
User: Yamagirrl

Trinity  Feedback Welcome & Coaching Submitted


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OMINOUS – 10kg X 2

Workout: OMINOUS
User: Yamagirrl

1st time with this workout and I had GS snatch training


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HERA

Workout: HERA
User: queenofbells

Loved this steady-paced Jerk session, I worked the whol


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HERA

Workout: HERA
User: Cavemantraining

CYCLE 1 7 R @28KG, 7 L @28KG, 1 R @28KG CYCLE 2 7 R @28


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