Scorings

Workout: NEO — DAY KRATOS
User: Conoradair85

Great workout. Loved the focus on the controlled reps.

Workout: Troy
User: Yamagirrl

Double 10kg was tough after only training for snatch co

I set a time of 5:32, with a 16kg/35lb kettlebell.

Workout: Helicon
User: Yamagirrl

Using this as prep to the October Burpee/Swing challeng

Workout: Helicon
User: Peter Kurent

It was a lot harder then I thought it will be.

I stopped the workout at 29 mins by mistake assuming 30

Workout: HERA
User: Yamagirrl

I tested my new 12kg competition bell and very differen

Workout: TRINITY
User: Chris

unbroken – a few hand switches. (did first 3 at 24kg –

Workout: TRINITY
User: Chris

Huge difference between using 2 x 20 and 2 x 16

Workout: TRINITY
User: Chris

Blowing a bit now on the 2nd KB stage