Scorings
VENGEANCE 2 × 24kg total score 4560
Workout: VENGEANCE
User: Cavemantraining
Loved it. My scoring is (19 + 15 + 15 + 15 + 14 + 12 +
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APEX – 12kg
Workout: APEX
User: Yamagirrl
Enjoyed this one very much. Another great short workout
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ALPHA – 10kg X 2; 12kg
Workout: ALPHA
User: Yamagirrl
Several hours after workout, I’m feeling my traps! Grea
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My favorite VO2 max double KB workout
Workout: OMINOUS
User: Saul Melman
This was a heavy/strength effort at Ominous w 2 x 20 kg
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Conquest
Workout: CONQUEST
User: Peter Kurent
It was perfect choice after the Burpee and swing challe
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JAWS (22 + 12 = 34) x 21 = 714
Workout: JAWS
User: Cavemantraining
This is my second time doing JAWS during the burpee and
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CONQUEST – 12kg w/new comp bell
Workout: CONQUEST
User: Yamagirrl
New comp bell and awkward feeling with racking here. I
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NEO — DAY CHAOS
Workout: NEO — DAY CHAOS
User: Conoradair85
Felt good, easy weight. Windmills can be improved.
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Level Yellow (23 + 12 = 35) × 20 = 700
Workout: JAWS
User: Cavemantraining
20 burpees 23 hang snatches 12 strict presses Level Yel
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28-Day Burpee And Swing Challenge
Workout: 28-Day Burpee And Swing Challenge
User: queenofbells
This is a MENTALLY TOUGH Challenge 28 consecutive days
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