272 exercises found.
32
Terraflow
Perform this kettlebell flow on one side and then the other. As the last exercise is with double-arm, you release one hand, regrip, and perform the first exercise but on the other side, and continue t…
The one and only kettlebell social network
The one and only kettlebell social network
272 exercises found.
32
Perform this kettlebell flow on one side and then the other. As the last exercise is with double-arm, you release one hand, regrip, and perform the first exercise but on the other side, and continue t…