Horizon looking
How does this work? The data displayed below is one of the common mistakes/issues identified and assigned to you. There is a link to your video, under the description there is the exercise in question, and then a breakdown plus an explanation on how to fix the common mistake.
You should read the information after which you can discuss the analysis, resubmit a new video with the fix for this issue, and once the issue is fixed, you or the coach can resolve this issue.
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Status:
User:
Your Video:
No video
Reported On:
Description:
Common Mistake:
Severity:
Exercise:
Mistake
Looking at the horizon in the goal position is a common mistake. It’s only recommended if there are problems with keeping the shoulders back at the bottom position. Strength and flexibility around the scapulae should be developed.
Solution
Keep the cervical inline with the rest of the spine and just let the eyesight follow wherever the torso goes.
Description
Fixed?
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Action
Add a resubmission
This is where you will upload a resubmission of the exercise with the fix applied.