Exercises
Kettlebell Full Snatch
The kettlebell full snatch is a variation of the snatch where the kettlebell is snatched overhead and then dropped from...
Endurance, Endurance Cardiovascular, Endurance Muscular, Power, Power Leg
Kettlebell Goblet Pistol Squat
This variation of the kettlebell pistol squat is performed with one kettlebell while holding on with a Goblet grip (two...
Kettlebell Goblet Squat
Check the Kettlebell Goblet Clean to see how to bring the kettlebell into position.