Scorings

Workout: Beginner Kettlebell Workout
User: Nico Robberts

Second session with the 16kg Squats went well. The stre

Workout: Beginner Kettlebell Workout
User: Nico Robberts

Adding the 16kg for the squats made the rest of the pre

Workout: Beginner Kettlebell Workout
User: Nico Robberts

GI track was upset and I stopped in the 3rd cycle. Focu

Workout: Beginner Kettlebell Workout
User: Nico Robberts

Warm started out slow, Hamstrings pull when in the hing

Workout: Beginner Kettlebell Workout
User: Nico Robberts

Swings 258*4 = 100 reps Squats 8*4 = 32 reps Presses R

Workout: SPARTACUS
User: Peterdellewell

to many rests as my cardio is off from a month of vacat

Workout: TSUNAMI
User: Peterdellewell

32: 40 reps 28: 30 reps 20: 30 reps 4733 total weight m

Workout: Troy
User: Conoradair85

Great, clean, squat and press what more do you need. Fi

Workout: Osiris
User: Peterdellewell

16kg throughout. 20 reps of alt c/p

Workout: TRAUMA
User: Conoradair85

Felt great first round. Became a mental battle after th