Scorings
2nd time with 24’s
Workout: OMINOUS
User: bolbeeb58
A progression of 7 reps with the same weight as before
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Intense
Workout: ALAGONIA
User: Conoradair85
Really enjoyed this, short for time then this is a grea
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IMMORTAL
Workout: IMMORTAL
User: Conoradair85
First 5 rounds of task 1 I felt ok, then the realisatio
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Elba
Workout: Elba
User: Conoradair85
Loved it. Fast paced. Used 16kg amd 18kg bells. Got the
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Equinox — Task 2
Workout: Equinox
User: Peterdellewell
a mix of weights and reps as my triceps in particular r
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Equinox — Task 1
Workout: Equinox
User: Peterdellewell
should have done 16s. Ended up running out of gas in Ta
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