Good strength/power test!
I liked it, despite this attempt was just to tip the toe. Next time will go harder to check the boundaries.
Good strength/power test! Read More »
The one and only kettlebell social network
The one and only kettlebell social network
I liked it, despite this attempt was just to tip the toe. Next time will go harder to check the boundaries.
Good strength/power test! Read More »
Great, cheeky little session not to be taken lightly. It’s an AMRAP workout so suitable for whatever level you are at and will leave you blowing out at the end.
Cheeky little session Read More »
I love simple work like this so I can keep training every day but an important part of that is all the mobility work that I break the sets up with and I just love bring outside and spending 30 to 40 minutes on a simple workout that provides a good pump.
I am a big fan of splits to be able to train every day Read More »
I love kettlebells and concept2. They are my go to fitness tools so when Taco published this I was very excited. It’s my favorite workout of all time. I love the work, the intensity, the subtle brutality. Everything.
I enjoyed it but am not the biggest fan of double-arm single kb overhead work.
Good but not my favorite Read More »
Another awesomely programmed WOD that I didn’t have to swamp myself to create. Taco the WOD Valet did it for me. the squats were hard. The hardest part was the overhead work. I wasn’t able to go a full minute at any weight. I’m working on that weakness. I’ll get better.
Don’t climb stairs after Read More »
I’ve been doing something with KBs for 20 years and I’m still a rookie. I love Tacos content. It keeps me engaged and makes it easier for me to enjoy the WOD without getting trapped in hours of planning for it. He does that for me and I love that about his WOD.
Great HR zone 4/5 workout Read More »
Tasty , came in with 16’s will return with 24’s , solid one
Tasty , came in with 16’s will return with 24’s , solid one Read More »