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Great workout. Used 22kg for task 1 and 2×24 for task 3. Could really feel this using all muscles in the lower body. Amrap perfect for this to go at your own pace.
The one and only kettlebell social network
The one and only kettlebell social network
Exercise:
Rating:
Date:
Status:
Author:
Great workout. Used 22kg for task 1 and 2×24 for task 3. Could really feel this using all muscles in the lower body. Amrap perfect for this to go at your own pace.