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A great workout with warm-up included , but you have to be carefull how you pick your weight. I used 16kg but had to go down to 14kg and up again to 16kg .
The one and only kettlebell social network
The one and only kettlebell social network
Exercise:
Rating:
Date:
Status:
Author:
A great workout with warm-up included , but you have to be carefull how you pick your weight. I used 16kg but had to go down to 14kg and up again to 16kg .