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Completed after GS Snatches/Swing 12kg 12min and OALC 12kg 8min and used this workout as my GPP and cardio. Great combo and so great to complete TGUs again. Always feel great after TGUS!
The one and only kettlebell social network
The one and only kettlebell social network
Exercise:
Rating:
Date:
Status:
Author:
Completed after GS Snatches/Swing 12kg 12min and OALC 12kg 8min and used this workout as my GPP and cardio. Great combo and so great to complete TGUs again. Always feel great after TGUS!