272 exercises found.
12
Kettlebell Hardstyle Snatch
The Hardstyle snatch has two variations, that from RKC and StrongFirst. The RKC variation has remained as it has been over time, and the StrongFirst snatch is now performed with more of a squat moveme…
20
Single Kettlebell Full Snatch
The full snatch is where the weight is snatched overhead and then dropped from overhead into another repetition. There are many different variations of the full snatch like the Pendulum Full Snatch, H…