Select the body positions that you want to see exercises for and the results will update below.
Kettlebell Hardstyle Snatch
The Hardstyle snatch has two variations, that from RKC and StrongFirst. The RKC variation has remained as it has been over time, and the StrongFirst snatch is now performed with...
Single Kettlebell Full Snatch
The full snatch is where the weight is snatched overhead and then dropped from overhead into another repetition. There are many different variations of the full snatch like the Pendulum...