272 Results
Page 27 of 28 page(s).
Sort by:
261. Loaded Overhead Squat
A loaded overhead squat is where the load is placed overhead with straight arms.
Category:
Level: Advanced
263. Loaded Racked Squat
A loaded racked squat is where the load is placed in a racking position which is positioned in front of the chest.
Category:
Level: Intermediate
266. Single Kettlebell Shoulder Press Front
The front press is a variation where the kettlebell travels up at the front in one line from racking position to overhead. The front press targets more of the anterior fibers of the deltoids.
Category: Kettlebell Press
Level: Beginner, Intermediate