Exercises by Body Parts

Scroll and check the body parts that you want to find exercises for. The page will refresh to show the results right away and remove any options that would not produce any results.

Select the exercise level or include all and scroll to the results below.

Note: This search only deals with prime-mover muscles. Read more.

272 Results

Page 26 of 28 page(s).

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251. Bodyweight Chest Push-Up

Category: Bodyweight Exercise
Level: Intermediate

252. Bodyweight Triceps Push-Up On Knees

Category: Bodyweight Exercise
Level: Beginner

253. Bodyweight Negative Triceps Push-Up

Category: Bodyweight Exercise
Level: Beginner

254. Bodyweight Triceps Push-Up

Category: Bodyweight Exercise
Level: Intermediate

255. Bodyweight Bulgarian Squat

Category: Bodyweight Exercise
Level: Intermediate

256. Bodyweight Pistol Squat

Category: Bodyweight Exercise
Level: Advanced

257. Bodyweight Hindu Squat

Category: Bodyweight Exercise
Level: Advanced, Intermediate

258. Kettlebell Jerk

Category: Kettlebell Jerk
Level: Advanced

259. Single Kettlebell Single-Leg Deadlift

The single-leg deadlift is an excellent exercise to isolate one side of the gluteals more, however, it adds the complexity of hip stability, which can be good or bad depending on how you look at it. T...
Category: Kettlebell Lift
Level: Advanced

260. Bodyweight Sumo Squat

Category: Bodyweight Exercise
Level: Intermediate
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