272 Results
Page 24 of 28 page(s).
Sort by:
233. Kettlebell Swingclean
The Swingclean can be performed with one or two kettlebells. When working with one kettlebell, you can also switch after each rep. The switch requires a swing between each Clean unless you perform the...
Category: Kettlebell Clean
Level: Intermediate
234. Kettlebell Double-Arm Hip Hinge Swing
The double-arm hip hinge swing is the easiest variation when it comes to core work as working with one kettlebell and two hands holding on to the weight removes a lot of additional core work that othe...
Category: Kettlebell Swing
Level: Beginner
236. Kettlebell Hip Hinge Swing
This kettlebell swing is a swinging movement performed with a hip hinge and that pattern can be performed at different speeds. The Hardstyle swing is always performed explosively and with maximu...
Category: Kettlebell Swing
Level: Beginner, Intermediate