Common Mistake
Employing a broken wrist grip where wrist is extended (or flexed) and the line is broken at the wrist joint.
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Solution
Regrip and insert the hand so that it’s easy to keep the wrist straight and maintain a straight line between the hand and forearm.
Description
This incorrect grip is called the Broken Wrist Grip because the line is broken at the wrist when looking side on. A straight line through from the forearm, wrist, and hand is what we want to see.
Related Video
Related Exercises
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