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I looked at this and thought 12 minutes and 4 minutes, piece of cake. Couldn’t have been more wrong and glad I went 2x20kg instead of 2x24kg. 20 rounds and 22, heart rate was well up for the duration.
The one and only kettlebell social network
The one and only kettlebell social network
Exercise:
Rating:
Date:
Status:
Author:
I looked at this and thought 12 minutes and 4 minutes, piece of cake. Couldn’t have been more wrong and glad I went 2x20kg instead of 2x24kg. 20 rounds and 22, heart rate was well up for the duration.