Exercise:
Rating:
Date:
Status:
Author:
That’s a good one, where the weight I chose dictates the outcome – lighter weight gives me a good cardio, heavier weight – adds strength, remaining tough in cardio)
The one and only kettlebell social network
The one and only kettlebell social network
Exercise:
Rating:
Date:
Status:
Author:
That’s a good one, where the weight I chose dictates the outcome – lighter weight gives me a good cardio, heavier weight – adds strength, remaining tough in cardio)