Don’t climb stairs after

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2024-03-05 05:50:46
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Another awesomely programmed WOD that I didn’t have to swamp myself to create. Taco the WOD Valet did it for me.

the squats were hard. The hardest part was the overhead work. I wasn’t able to go a full minute at any weight. I’m working on that weakness. I’ll get better.

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